You Are Limitless: A Guided Meditation for Releasing Limiting Beliefs
If you believe something is possible, it's possible. A free 37-minute guided hypnotic visualisation with Joanna O'Brien to help you let go of an old belief and remember just how limitless you are.
From Questions to Teaching: Sally Hawk, VerySoul and Where Spirit Leads
When I first spoke to Sally Hawk on Soul Sync, I had far more questions than answers. Here’s how far we’ve both come, why I believe VerySoul is one of the best places to develop your mediumship, and the new circle I’m starting there.
Is It True, or Did You Just Learn It? Limiting Beliefs, Fear and Becoming Limitless
Where do our limiting beliefs really come from, and why do they feel so true? Medium and hypnotherapist Joanna O'Brien joins me to talk about fear, the unconscious mind and how we start to let them go.
What Is Trance Mediumship? A Medium’s Honest Guide to Trance and Physical Mediumship
Trance mediumship is the art of stepping back so spirit can come closer. Here's what trance really is, what it feels like, what the pioneers and the research tell us, and why it's one of the most healing energies you can sit in.
Where’s the Grit? What Makes a Good Medium, and Why the Bad Nights Matter Too
A medium can be accurate, fact after fact, and still leave you feeling nothing. In Part 3 of The Art of Mediumship Curriculum, Christine Morgan asks “Where’s the grit?”, and I share the demonstration I wanted the stage to swallow me up after. On effective mediumship, letting spirit lead, and why we need to be kinder to ourselves.
You Don’t Need to Quiet Your Mind to Meditate
For years I thought I was failing at meditation because my mind wouldn’t switch off. Here’s what I’ve learned since, as a medium with an ADHD brain, and why this autumn is the perfect time to begin again.
Belief or Knowing? Self-Doubt and the Unfinished Journey of Trust in Mediumship
Listening back to a conversation I thought I'd lost, recorded with medium Kay Reynolds in August 2024, made me reassess my relationship with trust. On the difference between believing and knowing, why doubt is such a powerful energy, why development never travels in a straight line, and how trust is actually built.
Trusting Your Mediumship Starts with Trusting Yourself
How do you learn to trust the spirit world when you are still learning to trust yourself? Jason Paul explores self-doubt, overthinking and the beliefs we bring to mediumship, with practical reflections to help you find your own way.
When Grief Won't Let You Quiet the Mind: The Soul That Heals
Scottish medium Steven Trolland lost his brother and found himself on a hillside, too overwhelmed by grief to meditate. Then he took his headphones off and breathed out. What he realised changed how I think about healing: the soul was never the part that needed fixing.