What if the things we reach for—substances, success, relationships or approval—are attempts to escape what we feel inside?

Inspired by my deeply honest Soul Sync conversation with Austin Rampt, this is a personal reflection on addiction, self-worth and why surrender may not be defeat, but the beginning of coming home to ourselves.

What does communication with the spirit world actually feel like inside the mind of a medium? Jason Paul reflects on a candid conversation with psychic medium Dennis Blaauw exploring clairvoyance, clairsentience, symbolism, intuition, overthinking, experimentation and why no two mediums may experience spirit in exactly the same way.

What can spirit guides teach us about mediumship, self-discovery and learning to trust our own awareness? Following the first Mediumship Session with Donna King, I reflect on spirit guides, the sacred value of sitting in circle and why so many threads of my own life suddenly seem to be coming together.

A remote viewing experiment with medium Kerstin Caldwell became one of the most vivid intuitive experiences I have ever had. It left me questioning where consciousness begins and ends — and reminded me why experimentation may be one of the most important parts of psychic and mediumistic development.

After ten years running my own business, I’ve stepped into a very different chapter of my life. From an extraordinary week of mediumship development at the Arthur Findlay College to the decision to make mediumship my work, this is an honest update on what happens when life starts asking you to move in a completely different direction.

A week immersed in mediumship development left me in complete awe of how clever the spirit world really is — from blindfolded readings to remote viewing, and a message from my dad that changed everything.

What if spirit communication is less like receiving a message and more like translation? Jason Paul reflects on his Soul Sync conversation with Canadian medium Nicole Powell about evidential mediumship, grief, creativity and the extraordinary ways Spirit may communicate through us.

Psychic medium Jason Paul talks Kundalini awakening, embodiment and the divine feminine with author Cynthia Abulafia — and what it means for your own spiritual path.

What if ascension isn't about leaving this world behind, but about how honestly we do the work while we're still in it? Spiritual mentor Angela Orora joins Jason to unpack the path of ascension, the Ascended Masters, and what her Book of Light actually teaches.

If you meant something else by that — a shorter social caption, or an excerpt for a specific platform — let me know which.

For years I thought sitting in the power was something I needed to achieve. My understanding of that has completely changed. Here I explore what sitting in the power means to me, why it matters in mediumship development, and why the power may have been much closer than I realised.

Fellow medium Nicola Farmer joins me to unpack why the word "try" allows failure, how language shapes what spirit can say through you, and what human beings are actually capable of when we stop describing our own limits.

After returning to London to sort through my dad’s belongings, I found myself thinking about grief, the memories we attach to possessions, and what mediumship has taught me about love, connection and what remains.

Medium Jason Paul and guest Nicola Farmer on mediumship, the words we use to define ourselves, and what's possible when we stop trying so hard.

How much of the life we build is truly ours? A reflection on authenticity, mediumship, spiritual development and learning to listen to the quieter voice within.

What if the feeling that there must be more to life isn't dissatisfaction, but an invitation to look deeper? Inspired by my Soul Sync conversation with Michael Dove, I explore spiritual awakening, soul purpose, misalignment and the inner pilgrimage that can lead us back to ourselves.

A conversation about spirit art, colour and creativity made me think more deeply about one of the biggest challenges in mediumship development: learning to trust what we receive before the analytical mind gets involved.

Psychic medium and teacher William FitzRoy grew up assuming his sensitivity had to mean something else — that he was simply "an artist," then simply "gay" — before a two-hour class on psychic meditation gave him the real language for it. In this episode, Jason and William talk sensitivity, intuition, identity and healing, and why the traits you were taught to explain away might be exactly what you were given to work with.

What changes when we stop reaching, analysing and trying to make mediumship happen? A personal reflection on trust, surrender and allowing the spirit world to communicate naturally.

What happens when we stop trying to force mediumship and begin trusting what naturally unfolds? Jason Paul reflects on his Soul Sync conversation with Colin Bates about spirit, self-belief, surrender, evidential mediumship and the limitless potential of consciousness.

The more I develop my mediumship, the more I find myself questioning what development actually means.

Is becoming a better medium about learning more techniques?

Opening the energy more effectively?

Developing clairvoyance, clairsentience or clairaudience?

Learning how to get more evidence?

Of course, all of those things can have their place.