You Don’t Need to Quiet Your Mind to Meditate
For years I thought I was failing at meditation because my mind wouldn’t switch off. Here’s what I’ve learned since, as a medium with an ADHD brain, and why this autumn is the perfect time to begin again.
Trusting Your Mediumship Starts with Trusting Yourself
How do you learn to trust the spirit world when you are still learning to trust yourself? Jason Paul explores self-doubt, overthinking and the beliefs we bring to mediumship, with practical reflections to help you find your own way.
What Is Sitting in the Power? How My Understanding of Mediumship Changed
For years I thought sitting in the power was something I needed to achieve. My understanding of that has completely changed. Here I explore what sitting in the power means to me, why it matters in mediumship development, and why the power may have been much closer than I realised.
What If Mediumship Isn’t Something We Have to Force?
What changes when we stop reaching, analysing and trying to make mediumship happen? A personal reflection on trust, surrender and allowing the spirit world to communicate naturally.