Scottish medium Steven Trolland lost his brother and found himself on a hillside, too overwhelmed by grief to meditate. Then he took his headphones off and breathed out. What he realised changed how I think about healing: the soul was never the part that needed fixing.

A week immersed in mediumship development left me in complete awe of how clever the spirit world really is — from blindfolded readings to remote viewing, and a message from my dad that changed everything.