https://jasonpaulmedium.com/insights daily 0.75 2026-10-26 https://jasonpaulmedium.com/insights/how-to-meditate-when-you-cant-quiet-your-mind monthly 0.5 2026-10-25 https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/c1538be5-ecc7-45fe-af60-80acce596659/you-dont-need-to-quiet-your-mind-to-meditate.png Insights - You Don’t Need to Quiet Your Mind to Meditate https://jasonpaulmedium.com/insights/self-doubt-in-mediumship monthly 0.5 2026-10-25 https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/0aec7ac5-6b32-4cac-94e6-83c550bd9fc7/soul-sync-whispers-of-the-soul-kay-reynolds.png Insights - Belief or Knowing? Self-Doubt and the Unfinished Journey of Trust in Mediumship - What Kay Reynolds taught me about going within Kay Reynolds is an evidential medium, mentor and the author of The Evidential Medium: A Practical Guide for Developing Mediumship. She spent 29 years as a teacher, and she trained for more than ten years at the Arthur Findlay College under the mentorship of Mavis Pittilla. Today she teaches students around the world through her Intent, Trust and Surrender approach. What I love about Kay is that she makes no secret of how hard the journey was. She talks openly about hitting walls. While training at the Arthur Findlay College, she believed the right exercises would eventually turn her into a medium. Every time she hit a wall and asked a tutor what to do, she heard the same answer: go within. Sit with yourself. Sit in the power of your own soul. https://jasonpaulmedium.com/insights/how-to-trust-your-gut-feeling monthly 0.5 2026-10-25 https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/51741e96-bdc1-4803-8aa8-96d67aba0b03/soul-sync-the-trust-crisis-in-mediumship-susan-diadem.png Insights - The Trust Crisis: Learning to Trust Your Gut Feeling in a World That Lives in Its Head - Listen to the full conversation by clicking the player at the top of the page In this episode of Soul Sync, Susan and I talk about her journey from a shy, sensitive teenager reading playing cards to an accredited teacher of mediumship. We talk about the near-fatal illness in Tenerife where a voice told her, "But you already know"; evidence versus essence; protecting the dignity of loved ones in spirit; and why she believes structure is a good foundation that should never stop a medium growing beyond it. https://jasonpaulmedium.com/insights/where-do-our-loved-ones-go-grief-and-mediumship monthly 0.5 2026-10-26 https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/6d33860b-31e5-4f80-baf6-0746c95d493b/soul-sync-the-pact-she-made-with-spirit-danielle-nijhuis.png Insights - Where Have You Gone? Grief, Mediumship and the Love That Keeps Reaching Us - Where have you gone? I think it may be the oldest question grief asks. It can arrive in the quiet moments: setting out two cups instead of one, reaching for the phone to ring someone, hearing a familiar laugh from a stranger across the street. As I write this, it is a year since my dad passed. I sit with the spirit world most days of my week, and I have still caught myself asking that question. It is also the question that started Dutch medium Danielle Nijhuis on her path into mediumship, and it sits at the heart of the conversation we recorded for Soul Sync. Going back to that conversation now, a year on from losing Dad and only weeks after he came through to me in the sanctuary at the Arthur Findlay College, I hear it differently. So rather than retell Danielle's story, I want to sit with the question itself: what it asks of us, what it asked of her, and what it has asked of me this year. https://jasonpaulmedium.com/insights/trusting-your-mediumship monthly 0.5 2026-10-25 https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/68231cb5-24c6-446f-8dbf-bdac9284fed2/soul-sync-trusting-your-mediumship-stop-thinking-start-feeling.png Insights - Trusting Your Mediumship Starts with Trusting Yourself - How easily do you trust yourself? Think about the last time you had a feeling about something. Perhaps you knew you needed to slow down. Perhaps something about a situation did not feel quite right. Or perhaps you felt drawn towards an opportunity and immediately found ten reasons why you should ignore it. What did you do with that feeling? When we talk about trusting your mediumship, it is very easy to begin with the spirit world. How do I know they are there? How do I know I am receiving something? How do I trust what comes into my awareness? I think there is another conversation worth having alongside that one. How do you relate to your own feelings in the ordinary, everyday parts of your life? If you are used to dismissing what you feel down here in the physical world, trusting an unseen world may bring up some of those same doubts. That does not mean you have to arrive at a development class full of confidence. It means that getting to know yourself belongs in the conversation. In Trusting Your Mediumship: Stop Thinking, Start Feeling, episode four of The Mediumship Sessions on Soul Sync, Donna King and I spend a good deal of time talking about this. What follows is an invitation to bring those questions into your own life. https://jasonpaulmedium.com/insights/how-to-read-your-birth-chart monthly 0.5 2026-10-26 https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/8daf82e8-b324-443f-ae78-465731396a30/soul-sync-astrology-a-shortcut-to-the-soul-debra-clement.png Insights - Astrology, A Shortcut to the Soul: How to Read Your Birth Chart - Who is Debra Clement? Debra has been a consulting astrologer for more than 35 years. She specialises in predictive astrology, trains and certifies astrologers through her own professional programme, and hosts the Astrology Unpacked podcast, where she teaches and interprets the current planetary cycles. She has also worked as a medium, and spent many years practising law, having earned her law degree at 40. Astrology hooked her at 16, when she read Linda Goodman’s Sun Signs, as so many of us did. Yet she did not believe the planets could actually influence her life until, in her twenties, she sat down to study her transits and found they matched the previous year of her life perfectly. For a self-described left-brained, logical person, that was the proof. Turning it into her full-time work was never the plan. When the US property market crashed in 2008, Debra was working in real estate law and lost her job. After a year of searching, she turned the readings she had been doing part time into her career. Having walked through a few unexpected doors in my own life, I recognised a lot in that story. You can find Debra at debraclementastrology.com. https://jasonpaulmedium.com/insights/what-happens-during-a-mediumship-reading monthly 0.5 2026-10-25 https://jasonpaulmedium.com/insights/spiritual-meaning-of-winter-rituals monthly 0.5 2026-10-26 https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/94b51c19-11d0-4ac9-a6b2-2de0b15bff44/soul-sync-finding-magic-in-winter-rebecca-beattie.png Insights - The Spiritual Meaning of Winter: Rituals, Rest and a Storm in a Jar - The Season of Frost and Fire: Finding Magic in Winter | Rebecca Beattie Listen to the full episode above, then read on for what it stirred up in me. https://jasonpaulmedium.com/insights/what-does-colour-feel-like-psychic-development monthly 0.5 2026-10-26 https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/1fccf129-e731-4082-b5bc-38cbd8ab66fd/soul-sync-what-does-colour-feel-like-psychic-senses.png Insights - What Does Colour Feel Like? Reading Colour With Your Psychic Senses - What Does Colour Feel Like? with Trance Medium, Donna King. Listen to the full episode above, then read on for what I found when I went digging into colour afterwards. https://jasonpaulmedium.com/insights/the-courage-to-be-yourself monthly 0.5 2026-10-25 https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/ccd3bf7b-6836-4167-bb3a-38722c637c27/soul-sync-the-courage-to-be-yourself-albert-krikken.png Insights - The Courage to Be Yourself When Your Life No Longer Feels Right - Listen to the Soul Sync conversation The Courage to Be Yourself: Trusting Spirit with Albert Krikken Albert and I explore the expectations we carry, the fear of judgement, the loneliness that can accompany change, and the relationships with spirit that have helped us find our own direction. https://jasonpaulmedium.com/insights/trust-what-you-feel-psychic-development monthly 0.5 2026-10-26 https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/1bb001b1-0b62-487e-8139-ad92d25e6ebe/soul-sync-trust-what-you-feel-mediumship-sessions.png Insights - 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https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/9e4e298d-ac67-4f6c-8259-ca7508fb7bbb/in-the-presence-of-spirit-online-evidential-mediumship-february-2027.jpeg Mediumship Events, Workshops & Demonstrations - In the Presence of Spirit — An Online Evening of Evidential Mediumship https://jasonpaulmedium.com/events/divine-service-gosport-spiritualist-church-may-2027 monthly 0.5 2026-10-26 https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/f9e59d9e-c978-4e99-b225-165c372c3540/divine-service-jason-paul-gosport-spiritualist-church.png Mediumship Events, Workshops & Demonstrations - Divine Service with Jason Paul | Gosport, Hampshire https://jasonpaulmedium.com/events/soul-to-soul-online-mediumship-demonstration-january-2027 monthly 0.5 2026-10-22 https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/0e39821c-d131-42b8-ae45-4ba36d02b203/Soul+to+Soul+Square+10+01+27.png Mediumship Events, Workshops & Demonstrations - Soul to Soul — An Online Demonstration of Mediumship https://jasonpaulmedium.com/events/free-online-mediumship-demonstration-6-december-2026 monthly 0.5 2026-10-21 https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/d552e899-6255-4493-8867-e0633fdfbd60/spirit-without-borders-free-online-mediumship-6-december-2026.png Mediumship Events, Workshops & Demonstrations - Spirit Without Borders — A Free Online Evening of Mediumship Four mediums. Three countries. One evening together. I'm delighted to be joined by Nathalie Legrand in Paris, Donna King in Norfolk and Ellen Henry in New England for a free live evening of mediumship on Zoom. The spirit world has never needed a passport. Love travels further than we often imagine, and so does the connection between us and the people we love in the spirit world. Bringing together mediums from the UK, France and the United States feels like a natural expression of that. December can be a tender time of year. For some, it brings loved ones in the spirit world especially close to mind; for others, it is simply a season for gathering together. Whatever brings you to the evening, you are very welcome. https://jasonpaulmedium.com/events/festive-evening-of-mediumship-zoom-2026 monthly 0.5 2026-10-26 https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/ace5248f-e590-4ed5-8d38-03616d75ad27/festive-evening-with-spirit-online-mediumship.png Mediumship Events, Workshops & Demonstrations - A Festive Evening with Spirit – Online Demonstration of Mediumship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jasonpaulmedium.com/events/soul-sync-evening-with-spirit-22-november-2026 monthly 0.5 2026-10-26 https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/7e040216-5518-4277-8f7e-4db1df334dee/soul-sync-an-evening-with-spirit-22-november-2026.png Mediumship Events, Workshops & Demonstrations - Soul Sync Presents: An Evening with Spirit — A Demonstration of Mediumship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jasonpaulmedium.com/events/the-healing-weekend-somerset-2027 monthly 0.5 2026-10-26 https://jasonpaulmedium.com/events/lighthouse-holistic-festival-poole-2027 monthly 0.5 2026-10-26 https://jasonpaulmedium.com/events/soul-sync-presents-an-evening-with-spirit-free-online-demonstration-of-mediumship monthly 0.5 2026-10-26 https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/63eccabb-3f93-4464-b9df-33f850b2cce5/soul-sync-an-evening-with-spirit-11-october-2026.jpeg Mediumship Events, Workshops & Demonstrations - Soul Sync Presents - An Evening with Spirit | Free Online Demonstration of Mediumship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jasonpaulmedium.com/events/an-evening-with-spirit-backwell-october-2026 monthly 0.5 2026-10-26 https://jasonpaulmedium.com/events/divine-service-with-jason-paul-bristol monthly 0.5 2026-10-26 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https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/73e7e1e1-9502-4520-ba07-65552912a7cf/587255966_2040273926805623_4752442578376574801_n.jpg About Jason Smiling couple posing beside a decorated Christmas tree in an ornate wood-panelled room. https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/60943255-206c-4cc8-b612-e532a7d8060f/arthur.jpg About Jason Two people at an art presentation inside a blue-carpeted church, surrounded by paintings, flowers, and ornate brickwork. https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/0c6c6fca-aa87-4be0-bd3f-f040c7120015/college.jpg About Jason Historic red-brick Tudor-style mansion with ornate gables, chimneys, bay windows, and landscaped gardens under a blue sky https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/1788816112563-BYXXTIG5GFQWYUJN01L1/unsplash-image-K2jUGU6ttO0.jpg About Jason Sunset over the ocean with golden light reflecting on the water beneath dramatic clouds https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/b9db4dfa-1a40-4f4f-b19e-fc69e353d1a8/MEMORIAL-GH-20TH-003-e1515774553974.jpg About Jason Elegant brick-walled event hall with chandeliers, rows of banquet chairs, blue carpet, and a colourful floral arrangement https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/8d16229f-6ba0-433a-a45c-7ae83af3251b/WhatsApp+Image+2026-09-05+at+12.45.57.jpeg About Jason Large group portrait of adults posing in a lavish, chandelier-lit room with brick walls, patterned curtains, and a blue carpet. https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/1788816097072-BN2G0NORCMIEW6LJA081/unsplash-image-Dhmn6ete6g8.jpg About Jason Sunrise over rugged alpine mountains, a meadow of yellow and purple wildflowers, and a small mountain pond https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/1788816166641-W9E5R8ZNZBP83F5QAB8E/unsplash-image-OD9EOzfSOh0.jpg About Jason Seagulls flying over ocean waves at sunset on a sandy beach https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/1788815925246-Q5RLGVAX2D631ZRDVRE5/unsplash-image-Rfflri94rs8.jpg About Jason Young evergreen tree growing in a lush, mossy forest https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/4ee55b53-0ddb-4b0a-8885-a04abcf37dc3/jason+mic+1.jpg About Jason Smiling man wearing glasses and a plaid shirt speaks into a Shure microphone during a recording. https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/1788816210771-F1HBEPFJ5R2DA7XV946F/unsplash-image-GXOU59djQU0.jpg About Jason Person sitting on a rooftop and photographing a dramatic sunset sky filled with clouds https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/1788815925674-YWAU63MNFSN2ASXK15LP/unsplash-image-CApN9slSFPk.jpg About Jason Rows of empty red theatre seats with black backs and gold trim in a dim auditorium 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meditation cushion, and event details https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/e02ff598-f71d-4320-aa5c-468f4c632364/Gurdeep+Bhogal.png Soul Sync Podcast Soul Sync podcast cover featuring Reverend Gurdeep Bhogal in white attire against a starry sky, with text asking, “Are We Making Mediumship Too Difficult?” https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/7c19543e-0ca0-4f9e-ab90-3cfe67b96996/Shelley+Youell.png Soul Sync Podcast Colourful podcast cover for Soul Sync featuring spiritual medium and artist Shelley Youell surrounded by vibrant paint powders. https://images.squarespace-cdn.com/content/v1/64a3222a3101113f304bc9d0/6ec68a25-a160-4135-810f-ba402250e946/Michael+Dove.png Soul Sync Podcast Soul Sync Podcast cover featuring Michael Dove in an orange scarf against a sunset temple landscape, titled “The Inner Pilgrimage: Finding Your Soul’s Path.” 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